Quite simply, this is a World Class facility based in Flintshire designed to bring to you the absolute best in fitness environments to guarantee to get the results you are looking for.
AF Flintshire’s facility has been designed using our coaches’ vast experience in elite sport, training methodology, and an understanding of what actually gets results. The flow, style and range of equipment offers ALL our users the type of facility that is usually only accessed by professional sports teams and individuals.
A gym along with a specialist martial arts and boxing academy ‘NK martial arts academy’, circuits arena, spin bike studio, changing rooms all with world class equipment, combined with the Athlete Factory knowledge, it’s the perfect training facility for all those who are serious about their health, fitness, or sport.
WORLD CLASS EQUIPMENT
Our facility is kitted out with an extensive range of world class equipment all carefully selected to make sure we have something for everyone’s needs both now and for the future. All of that combined with an excellent range of classes to suit all ages means that we really do have the site to look after all of your fitness needs in the one destination.
As well as our specialist martial arts, boxing and circuits arena’s we have the following world class equipment in our functional training and fitness area. Come and see the full range of equipment we have to help you with all of your fitness needs.
FOREMAN FITNESS EQUIPMENT
Leg Press, Prone leg curl, Hack Squat , Totary torso, Smith Machine, Chip-Dip assist, Multifunctional Cable Station, Hip Thruster, Dual Adjustable Pulley, High-low lat pull down, Super bench, Horizontal grip row, Power lifting bench, GHD Glute bench, Preacher curl seated, 2-station cage and platform, Powercage with Cable Pulley, 45 degree Hyperextension, Flat Bench, Pec/Fly
Bicep curl, Seated Dip, Lat pull down, Seated mid row, Low Back, Chest Press, Leg Extension, Leg Curl, Leg Press, Inner Thigh, Outer Thigh, Glute Master, Shoulder press, Lateral raise
CARDIO VASCULAR EQUIPMENT
Spin bikes, Treadmills, Cross trainers, Summit trainer, Step mill, Rec bike, Upright bike, C2 rower, SkiErg
Ricky is a Founder, Director and Head of Operations of AF Fitness Flintshire and is a former World Super Heavyweight kickboxing champion. Ricky brings a wealth of experience and the insight, knowledge and techniques learnt from elite sport to our facility to help customers reach their goals, no matter if you are an absolute beginner or an elite level athlete. A local lad who grew up nearby in Flint, Ricky is very passionate about providing fitness for all ages, families and the wider community and helps coach classes or one to one sessions whilst also managing the PT instructors who work with him.
Train with the best at The Athlete Factory Flint #TAKETHENEXTSTEP