Nutrition Tips and Recipes

The AF team bring you a selection of recipes, nutrition hints and tips to assist with being as healthy as possible during lockdown.

Phil’s Recipe Packs and Information

Phil Greening has prepared some recipe packs and information in pdf form. Download these:

AF Immunity Support Recipes

AF Recipe Pack

AF Dirty Dozen and Clean Fifteen

Nutrition hints, tips and advice

Recipes

See Matt’s tried and tested tasty Noms below!