Updated 14 May
During this time of closure and staying home we are all feeling the need to keep active. Especially those of us used to attending a gym or fitness activity regularly. This page links to the daily workouts I’m doing at home to keep my fitness and health up to scratch so I’m ready to go again once we re-open. Also check out Ryan’s, Ash’s and Matt B’s workouts/information we are sharing on Facebook and in a similar format on another blog. See you all soon and stay safe everyone! Matt.