Personal Group Team
At AF, you’re not just another gym membership number and we are not just another gym.
We want to change how and where people train using our knowledge of elite sports. Creating bespoke training systems using tested methodologies that are accessible and affordable to all.
At our facility, every member gets a training programme designed by our expert coaches which are completely personalised to their goals, built using our AF Training app. This allows us to monitor, support and coach you to a fitter, healthier, and stronger you. Our coaches will be there to guide you every step on the journey to your goal and your greatness, whatever that may look like.
WE ARE NOT A NORMAL GYM
Are you looking for a gym with tonnes of machine weights, rows and rows of treadmills, and big TV screens, then we’re not the place for you.
BUT, if you are looking to make the gains you crave. Have expert coaching and personalised programming and Nutrition advice. Train in a world class, motivating environment alongside like-minded people with coaches who have worked with some of the world’s very best. Then this is the training facility for you.
WE’RE A TEAM
Every member is one of our athletes, and treated just like the teams our coaches have worked with in the past. We don’t just train together, get exceptional results, and leave it as that. We are a community, we are AF athletes, we support each other, we celebrate our wins and drive through our lows, and we belong to something bigger than ourselves.
WE ARE AF AND I AM AN AF ATHLETE
EVERYTHING IS BUILT FOR YOU
Everyone is different and everyone has different needs, goals or plays different sport, which is why we build your tailored programme specifically for you. We then coach and support you through your programming to allow you to be you and get the results you crave.
We have designed a programming platform that we know works – from the basic membership programming, semi private training, youth fitness and personal 1 on 1 coaching. Everything we do is personal and designed for you.
We have built an exceptional array of functional, energetic and challenging classes all designed to build a fitter, stronger and leaner you. Combined with a AF community supporting and pushing you all the way.